June Workouts

The month of June has been a recovery and rebuilding month for me – recovering from the Buffalo Marathon and starting to rebuild for my next training program.  Enjoy!

June 2014
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

3 mile run

2

90 minutes of soccer

3

Pure Barre class

4

4 mile run

5

4 mile run

6

Off Day

7

4 mile run

8

Off Day

9

90 minutes of soccer

10

4 mile run

11

4 mile run

12

5 mile run

13

Off Day

14

8 mile run

15

Off Day

16

4 mile run

17

4 mile run

18

5 mile run

19

6 mile run

20

Off Day

21

10 mile run

22

3 mile run

23

90 minutes of soccer

24

3 mile run

25

Off Day

26

4 mile run

27

3 mile run

28

6 mile run

29

Off Day

30

3 mile run

         
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