So my original intentions of this blog were to share my adventures of running but lately I feel I have neglected this topic. To fill you all in, YES, I have still been running and following my training guide. I have had to switch some runs around a bit in order to have some fun on the weekends but I have still been getting my mileage in.
I still struggle with the idea of not sticking directly to my plan but I know that sometimes it is necessary. I tend to throw myself into my training 100% and lose sight of other things in life like FUN! This is something I will probably always struggle with but for now, I think I’m doing a pretty good job.
Below you will find my July Workout log. Next week, I will be adding in strength training 3 days a week, but will get more into that in one of my next few posts. Again, feel free to ask any questions about my training or even share your own training log!
|5 miles||4 miles||4 miles||Off Day||8 miles|
|4 miles||90 minutes of soccer||5 miles||10 miles||5 miles||Off Day||Off Day|
|Off Day||4 miles||5 miles||12 miles||Off Day||6 miles||Off Day|
|Off Day||90 minutes of soccer||4 miles||5 miles||6 miles||5 miles||14 miles|
|Off Day||4 miles||5 miles||4 miles||5 miles|