Thank you for visiting therhodesrunner! My name is Heather and I am 24 years old. I grew up playing sports and played soccer and track in college. I love to run but like to change my workouts up from time to time to keep things interesting. I just completed my first full marathon and would love to run another one day.
My hopes are that this blog helps you find the motivation you need to tackle your own personal goals, whether they be fitness related or something else entirely. Despite always being active, I have had my own health and fitness challenges. By sharing my experiences with you, I hope you feel that you can do it too!
I would like to put out a disclaimer that I am NOT a certified fitness instructor or nutritionist. I am simply a girl who loves health and fitness! So my challenge to you, is to go out and find your happy and always follow your dreams.